Piatto. Portions Matter
Real Food Photos
Piatto--Italian for "plate"--includes hundreds of food photos, so you can see how the amount of food you eat makes a difference in your daily food choices. If you plan to change or maintain your eating habits, the amount of food you eat is just as important as what you eat.
How Much Should I Eat?
With just a swipe of your finger, the plate rotates to show a small, medium or large food portion. You choose the portion that's right for you. Seeing the difference in calories and other nutrients--in relation to the amount of food on your plate--can be eye-opening.
The Erase Feature
For precision, the Piatto app offers an "eraser" feature. Use your finger to erase some or all of the portion on your plate.